The Cheer Team Playlist
https://open.spotify.com/playlist/05gi2zHIanNIhDu0OKSYe0?si=ROBMX37LQXiCneYgFCjV4w Use this playlist when you're doing at home workouts...
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Hike and Walk Tips
Hiking is an easy, fun to way to get exercise! It's also a great activity to do on rest days because it's low impact. As cheerleaders,...